Robot | Path | Permission |
GoogleBot | / | ✔ |
BingBot | / | ✔ |
BaiduSpider | / | ✔ |
YandexBot | / | ✔ |
User-agent: * Crawl-Delay: |
Title | Bodybuilding For Skinny Guys - 3 Tips For Building Muscle |
Description | Discover 3 tips for building muscle fast with the basic principles of bodybuilding for skinny |
Keywords | bodybuilding,bodybuilding for skinny guys,building muscle fast |
WebSite | body-building-resource.com |
Host IP | 66.198.240.35 |
Location | United States |
Site | Rank |
US$1,667,233
Last updated: 2023-05-01 14:18:12
body-building-resource.com has Semrush global rank of 6,348,427. body-building-resource.com has an estimated worth of US$ 1,667,233, based on its estimated Ads revenue. body-building-resource.com receives approximately 192,373 unique visitors each day. Its web server is located in United States, with IP address 66.198.240.35. According to SiteAdvisor, body-building-resource.com is safe to visit. |
Purchase/Sale Value | US$1,667,233 |
Daily Ads Revenue | US$1,539 |
Monthly Ads Revenue | US$46,170 |
Yearly Ads Revenue | US$554,035 |
Daily Unique Visitors | 12,825 |
Note: All traffic and earnings values are estimates. |
Host | Type | TTL | Data |
body-building-resource.com. 7199 IN | A | IP: 66.198.240.35 | |
body-building-resource.com. 86400 IN | NS | NS Record: ns4.a2hosting.com. | |
body-building-resource.com. 86400 IN | NS | NS Record: ns3.a2hosting.com. | |
body-building-resource.com. 86400 IN | NS | NS Record: ns1.a2hosting.com. | |
body-building-resource.com. 86400 IN | NS | NS Record: ns2.a2hosting.com. | |
body-building-resource.com. 14400 IN | MX | MX Record: 0 body-building-resource.com. | |
body-building-resource.com. 14400 IN | TXT | TXT Record: v=spf1 +a +mx +ip4:66.198.240.35 ~all | |
body-building-resource.com. 14400 IN | TXT | TXT Record: v=spf1 +a +include:spf.supercp.com ~all |
Body Building Resources Tweet Bodybuilding For Skinny Guys - 3 Tips For Building Muscle Fast If you’re having a hard time gaining weight and building muscle fast, you’re most probably a hardgainer or have a skinny type body frame. No matter what you’re trying to do, nothing seems to work but there is hope. The truth is there is no magic formula to gain some muscle mass but you need to adhere to some basic fundamentals of muscle building. As a matter of fact, you’ll need to have the qualities of a bodybuilder. Living this type of lifestyle will certainly give you the mental discipline and focus to pack on slabs of muscle mass. First and foremost, you will need to get your training, nutrition and rest in check. Are you performing the right exercises and training intensely enough? Are you eating the right kind of foods and enough of it? Are you getting enough sleep and rest? A hardgainer will need to stick religiously to these 3 building blocks of bodybuilding. There is really no |
google.com, pub-7327020972607397, DIRECT, |
HTTP/1.1 200 OK Date: Sun, 24 Oct 2021 03:59:00 GMT Server: Apache Strict-Transport-Security: max-age=63072000; includeSubDomains X-Frame-Options: SAMEORIGIN X-Content-Type-Options: nosniff Upgrade: h2,h2c Connection: Upgrade Accept-Ranges: bytes Vary: Accept-Encoding Cache-Control: max-age=3600, must-revalidate Content-Type: text/html |
Domain Name: BODY-BUILDING-RESOURCE.COM Registry Domain ID: 593238687_DOMAIN_COM-VRSN Registrar WHOIS Server: whois.godaddy.com Registrar URL: http://www.godaddy.com Updated Date: 2021-08-16T06:41:37Z Creation Date: 2006-09-14T17:10:58Z Registry Expiry Date: 2023-09-14T17:10:58Z Registrar: GoDaddy.com, LLC Registrar IANA ID: 146 Registrar Abuse Contact Email: abuse@godaddy.com Registrar Abuse Contact Phone: 480-624-2505 Domain Status: clientDeleteProhibited https://icann.org/epp#clientDeleteProhibited Domain Status: clientRenewProhibited https://icann.org/epp#clientRenewProhibited Domain Status: clientTransferProhibited https://icann.org/epp#clientTransferProhibited Domain Status: clientUpdateProhibited https://icann.org/epp#clientUpdateProhibited Name Server: NS1.A2HOSTING.COM Name Server: NS2.A2HOSTING.COM Name Server: NS3.A2HOSTING.COM Name Server: NS4.A2HOSTING.COM DNSSEC: unsigned >>> Last update of whois database: 2021-09-12T12:24:43Z <<< |